In this insightful interview, doula nd doula trainer Krysia Lynch shares her profound journey into motherhood. Krysia talks about how she was always a doer before becoming a mum and that motherhood completely changed that for her.

Krysia is a fierce advocate for more supports for mums both before and after birth and says societal support should be improved for new mothers.

Krysia takes us through the emotional, physical, and spiritual transformations involved in becoming a mother and describes matrescence as a rite of passage.

You'll find Krysia at krysia.ie

If you want to know more about matrescence and supports that re available then contact me at [email protected]. My website is www.beyoucoaching.ie