U.S. short track speed skater Kristen Santos-Griswold talks about her road to Milan-Cortina for her second Winter Olympics, bouncing back from disappointment in Beijing, and the role her dogs Bear and Koda play in her training for world and Olympic medals.

Utah Valley's Greg Williams will coach his final home meet as the only Division I college wrestling coach in the state of Utah when the Wolverines host California Baptist on Saturday, Feb. 24 at Lockhart Arena (11 a.m. MT, Youtube.com/GoUVU).

But before he led the Wolverines against the Lancers, the long-time fixture in Utah wrestling who led Sky View High School to an 87-8 record and former 14-team coach of the Utah national wrestling team sat down with KSL.com to talk about his career, the changes he's seen in the program, and his successor Adam Hall.

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Utah Archers head coach Chris Bates and midfielder Ryan Ambler join the show to talk about the PLL's move to Utah and the defending league champion Archers' role in the move, the upcoming 2024 Championship Series in Washington D.C., and growing the game of lacrosse in the western United States.

BYU athletic director Tom Holmoe fields questions from the local media during a wide-ranging conversation about the Big 12 Conference, scheduling, and College Football Playoff expansion (among other topics) during a question-and-answer session, Thursday, Jan. 27, 2022 in Provo.  

Former Utah Warriors assistant coach Shawn Pittman was thrown into the deep end in January, tasked with taking over as interim manager of Utah's professional rugby franchise following the sudden resignation of Australian Wallabies legend Chris Latham. No experience, no training, no warning. 

Sink or swim in his first full-time head coaching job in Major League Rugby. 

Pittman -- and the Warriors -- chose to swim, surging into the Top 4 of the 12-team league and qualifying for Utah's first playoff berth since the league's inaugural season of 2018. Now the full-time manager rather than a caretaker, Pittman reflected on the past nine months in charge, and what he wants of the club moving forward in this exclusive conversation with KSL.com. 

Listen to the podcast on Apple Podcasts, Google Play, Spotify, or where ever you get your podcasts. And don't forget to leave a rating or review on your way out. 

Let's make one thing clear: Timpview junior safety JJ Tuha is not Jaren Hall. But the ESPN broadcast confused the Thunderbirds' strong safety for BYU's starting quarterback prior to the Cougars' 35-28 win over South Florida on Saturday night. How did it happen? And what does Tuha think about the moment? 

"It was really random. I wasn't expecting it at all," said Tuha, who has literal family (by marriage) on the BYU football team that is currently ranked No. 13 nationally in the latest AP Top 25. 

Listen to the complete conversation between KSL.com podcast host Sean Walker, Tuha and his dad Jeff as they recount one of the more memorable 24 hours in the longtime Cougar-blooded family's recent history. 

Premier Lacrosse League co-founder and Cannons midfielder Paul Rabil joins the show to talk about the PLL quarterfinals, which will be held Friday and Saturday at Rio Tinto Stadium (NBC and NBC Sports Network) one year after hosting a wildly successful "bubble tournament" at Zions Bank Stadium in Herriman. 

BYU running back Miles Davis and head coach Kalani Sitake speak with the media after practice, Tuesday, Aug. 17, 2021 in Provo. 

BYU head coach Kalani Sitake, offensive coordinator Aaron Roderick and assistant head coach, special teams coordinator and safeties coach Ed Lamb spoke with the media after the Cougars' first scrimmage of fall camp, Saturday, Aug. 14, 2021 in Provo.