Welcome back to the Kampai Sugai Podcast! It feels good to be back and healthy again after fighting off Covid-19. Today I have my good friend, Kahi Tobosa-Lima on the show. 
We get into a lot mixed martial arts talk, we talk about his weight-loss journey from the quarantine slump, and we find out why he's moving away from Hawaii. Kahi also uses me to demonstrate a couple of jiu-jitsu chokes on-air, so this is one episode to listen and watch for. Post yourself with your favorite drink using the hashtag #noticemekampai. Thank you again to Kahi, for being an awesome friend guest on today's episode! Looking forward to the next jiu-jitsu lesson. Follow him on IG: @kahi.t_.

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Youtube: https://www.youtube.com/channel/UCjAXiyRRg5gboZTHRZt7ebQ