Learn how to get back to the laser focus you once had as a child to help you achieve your health and fitness goals.

Kudos in the cupboard

Dave Nelson, the "Keep It Real" Health and Fitness guru, brings you the Dave Nelson Fit Show.  An informative, inspirational and entertaining show that gives you the right tools and techniques to get healthy in all areas of your life.

Health & Fitness

Dave Nelson, the "Keep It Real" Health and Fitness guru, brings you the Dave Nelson Fit Show. An informative, inspirational and entertaining show that gives you the right tools and techniques to get healthy in all areas of your life.

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Kudos in the cupboard

Kudos in the cupboard