Hello folks! I hope you are well and happy...this week I was joined by my lovely friend Kat King who talked to me all about her love of yoga and involvement in women's health. There's even a little meditation in the middle...I do hope you enjoy it and links to Kat are below.

There is a new episode of The Epic Mum Chat on YouTube, and this one is about dealing with a partner/ex partner who is lying to you.

If you have any guest suggestions or have a story to share then please get in touch! Thanks to my lovely sponsor Golding Accountancy...stay safe & sane people, big love xxx

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