I had the pleasure of interviewing the magnificent Tracy Rhinehart. She’s the most beautiful soul with a wealth of knowledge. We discuss her story, awakening, the amazing benefits of kundalini, yoga, meditation and the wide variety of tools she has to help you along your path. Stay tuned to the end for a short meditation sure to provide support this Holiday Season. To connect with Tracy or learn more please tune into her podcast or find her on social media or her website all links below. https://www.studio108.net/ [email protected]. https://instagram.com/studio108_bodymindsoul?utm_medium=copy_link. https://instagram.com/rhineharttracy?utm_medium=copy_link. https://open.spotify.com/show/56Dcocl5oBkhXnLUKzJRaS?si=lhuywHEPQlmUkeptBTkrFg