Iain Armstrong has spent 39 years mastering the Chinese art of Kung Fu. During this time he has won two world titles, coached the British international team, judged the world championships in Hong Kong, performed for the Queen of England, and visited over 30 different countries to train, teach, compete and perform.

Iain established the world's first Kung Fu Retreat in 2008 in northern Thailand, as a place where people can immerse themselves in Kung Fu and experience the real spirit of the art.

He’s now brought his Nam Yang Kung Fu Family online to connect the different branches across the globe.

On this show, we learn how Iain got to where he is today, what’s behind his seemingly superhuman feats and much more.