Is it really God’s will for us to be healthy—and how do we begin when change feels overwhelming?

In this episode of Shaped by Faith, host Theresa Rowe talks with Dr. Kurt Bravata, a family physician and addiction medicine specialist, about biblical health, freedom, and why transformation begins by starting today. Dr. Bravata shares how Scripture teaches that God desires for us to prosper and be in good health—spirit, mind, and body—and why we don’t need perfection to begin, only obedience.

This conversation encourages listeners to stop waiting for the “right time,” begin reading God’s Word, and take small, faithful steps toward a healthier lifestyle.

Keep reading...