Kurt and Deanna Mangum II are the husband and wife behind CoupleyFit™, a health and wellness blog promoting healthy living for couples. The two are based in Phoenix, Arizona and share their favorite tips, recipes, recipes and experiences on their own health journeys with their community of followers. The multi-media content creators focus on a goal of sharing "generational health" and giving the next generation the gift of great healthy habits.

Kurt and Deanna joined Renee Dee to talk about their journey to fitness, sharing wellness content in the digital space and how to change your life by changing your lifestyle!

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