Hello, my friends, my life warriors, how are we doing on this fine day? Life is full of changes giving us opportunities to grow and find out who we truly are.

Today on the podcast I was delighted to have Kurt Johnson who is the director and a lead clinician at the award-winning London-based clinic One Body. Before co-founding One Body with Rebecca Bossick, Kurt was the founder and lead therapist of the award-winning, 5-star London clinic – Osteo LDN. 

Kurt’s experience is vast, from whipping clients into shape as a personal trainer and working as a London Firefighter to rehabbing Londoners as a lead clinical therapist. 

We talked about many things from him being a pro-fighter and how he manger to balance his life as a firefighter and his story of running with no training at all.

Kurt Johnson from pro fighter to business owner

Hello, my friends, my life warriors, welcome to the Day In Day Out podcast.  This is a twice-weekly show where I bring on the good, great and fantastic. Sometimes we talk about their life story, and other times we talk on a particular subject or topic, but we always aim for a great and informative conversation and a fun time.

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K-12

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Health & Fitness

Self-Improvement

In this episode of the 'Day In Day Out' podcast, episode 336, I welcome back Mats Larsson, who discusses his book on the economic and social consequences of the rapid shift to electric vehicles (EVs) by 2035. 

Larson deliberates on the unpreparedness of governments for the scale of this transition, its implications for the global economy, the labour market, and the automotive industry. 

The conversation further explores the challenges of renewable energy adoption, the need for a stable power supply, and the potential impacts of this shift on power generation, infrastructure, and investment. 

Larson and the host discuss the practicalities of achieving such a transition, emphasizing the necessity of a calculated and sustainable approach to avoid adverse effects on society and the economy.

The Electric Vehicle Revolution: Insights with Mats Larsson

In episode 335 of the Day in Day Out podcast, I interview Clark Dodd, a former teacher and consultant who has recently ventured into freelance life. 
Clark shares insights from his diverse career journey, including his early days working in North Wales, transitioning to teaching via the Teach First program in London, and then moving into management consulting with PWC, where he specialized in operational excellence. 
He discusses the challenges and learnings from each phase of his career, his decision to leave consulting for freelancing, and his vision for the future. Clark also touches on personal aspects of his life, such as his philosophy driven by maximizing potential and balancing different areas of his life. 
The conversation delves into the impact of COVID-19 on work practices, the importance of continuous learning, and Clark's goals for personal and professional growth.

Exploring Life Paths with Former Teacher Clark Dodd on Day in Day Out Podcast

In episode 334 of the Day In Day Out podcast, the host warmly welcomes Isabel Steuble-Johnson, a prominent director and producer known for her work in film, television, and advertising, focusing on compelling female-led narratives. 

Throughout the conversation, Isabel shares insights into her journey from Philadelphia and New York to London, her preference for the collaborative film industry in the UK, and the challenges and opportunities it presents. 

She talks about the differences in creativity and support within the film industry across various countries, her aspirations to create impactful stories, and her experiences in both film directing and advertising. 

Additionally, Isabel and the host discuss the impact of streaming services on film quality, the challenges of funding in the film industry, and the future of independent films. 

The episode also delves into Isabel's vision for future projects, including her interest in directing a female-led action film, her admiration for innovative filmmaking as seen in 'Thor: Ragnarok,' and her critique of some Marvel films. 

Isabel emphasizes her commitment to telling engaging, meaningful stories through film and her desire to explore television production.

Isabel Steuble-Johnson: Crafting Female-Led Stories in Film & TV | Day In Day Out Podcast Ep. 334

In this episode of the Day in Day Out podcast, I talked with career development coach, speaker, and podcast host Michael Glassock. 

We delve into Michael’s unique journey from a satisfactorily progressing career in the NHS to becoming a career confidence coach, driven by personal experiences and a keen desire to make a direct impact on people's lives. 

The discussion covers Michael's career transitions, the importance of finding one's values, and how these values inform our career and life decisions. 

Michael also shares insights on the significance of continuous learning, coaching principles, and finding one's pathway to satisfaction and fulfilment beyond traditional career pursuits. 

The conversation touches on topics such as the infinite game mindset vs. goal orientation, the role of podcasting in sharing valuable insights and personal growth stories, and the power of curiosity and consistent action towards personal and professional development.

Unveiling Career Paths and Embracing Change: A Conversation with Michael Glassock

This episode of the Day In Day Out podcast, episode 332, features Karrie O'Connor, a career change transformation coach who emphasizes the power of the subconscious mind in creating life upgrades. 



Karrie shares her own story of transitioning from a corporate communications role to becoming a coach, driven by her job's impact on her health and wellbeing. 



She offers insights into how understanding one's limiting beliefs, fears, and the role of the subconscious mind can facilitate significant life and career transformations. Karrie also discusses techniques such as meditation, affirmations, and emotional freedom technique (EFT) that she uses personally and with clients to maintain positive mental health and adapt to changes. 



The conversation highlights the importance of self-belief, listening to one's body, and the possibilities that unfold when individuals pursue their purpose with confidence and a well-planned approach.

Kurt Johnson from pro fighter to business owner

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