Drew gets fired up on discomfort and why people think they shouldn't feel it! Tune in as we discuss good versus bad discomfort, how avoiding discomfort actually makes you miserable, the simple trick I used to write my first book, how healthy habits create an identity to push past discomfort, and the importance of just getting started!!

Check out the resources listed below and don't forget to join the Kamiwaza Book Club! First Book drops in January!

Books/Resources Mentioned:

Atomic Habits - James Clear

The Subtle Art of Not Giving a F**K - Mark Manson

The War of Art - Steven Pressfield

How to Survive an Active Killer - Aaron Jannetti

Jocko Willink

Change the World by Making Your Bed - Admiral William McRaven

*Join the Kamiwaza Book Club and get in on the learning!

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8