Kamiwaza

KW5 - Treat Yo Self


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Are you working hard to get what you want? Is it possible you're missing a crucial part of being highly effective?! Drew and Aaron discuss the importance of separating work and personal, why rest and reset are important, the difference between work and just being busy, finding focus, how a set schedule can improve your life, and being ok with taking care of yourself.

Remember, you can't fill from an empty cup!

Check out the resources listed below and don't forget to join the Kamiwaza Book Club! First Book drops this month!

 

Books/Resources Mentioned:

The One Thing - Garry Keller and Jay Papasan

Atomic Habits - James Clear

The 4 Hour Work Week - Tim Ferris

Andy Frisella - The MFCEO Project

Jesse Elder

*Join the Kamiwaza Book Club and get in on the learning! Visit www.kamiwaza.co and click the "premium subscription" to sign up today!

 

Important Links:

Project Lift

Endeavor Defense and Fitness

Aaron Jannetti Blog

 

Follow us on Insta:

Kamiwaza Podcast

Drew Dillon

Aaron Jannetti 

 

Music courtesy of... 

Goblins from Mars: https://soundcloud.com/goblinsfrommarshttps://twitter.com/boris_and_mikehttps://www.facebook.com/goblinsfrommarshttps://www.youtube.com/channel/UC7r8...

Music from Soundcloud Music provided by RFM: https://youtu.be/F2O_6lTcDd8

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