Long time no see! In this episode you'll hear about Hang-Ups we all have especially revolving around New Year's and the goals we desperately tried to meet! In this episode you'll hear where I've been, plans for season two, and also an example of my own hang up I had coming into this new year! Feels great to be back!

In this episode you'll hear my take on what I have done to help move on and grow after unexpectedly losing my father back in 2017. From the ups and downs and from the twists and turns we all are human and grieve differently let's be open to having an honest Dialogue on what we can do to heal from loss.

Oftentimes we can find ourselves comparing our own life to other people. I may not know everything but I know it's not healthy to do that. In this episode you'll hear my take on comparison and what it is I think we can start doing to really live in a way more from an authentic place rather than a place of living vicariously.

In this episode you'll hear my take on what it really means to find that future you. Your future self is out there and it's up to you to bring that person to you in this moment every single day. Your future self only shows up when you behave like your future self!

In this episode you'll hear my own take on what I do everyday to develop a better relationship with the person who matters most and that is myself. Now you may see that as vain but your relationship with you affects every single detail in your entire life. Think I'm wrong? That's okay but you and the person behind that mask will definitely get some good takeaways from today's episode. Learn to better know and love yourself people I'll help you with some tips!

In this episode you'll hear my take on the struggles I've had with letting things go and leaving things be as they are. Be it our way or not if it is meant to be a definitely will be and if not it's best to let it go and move forward. Now I get it that's easier said than done so why not tackle this topic and try to figure some things out?

In this episode you'll hear my insight on self-doubt and things you can do to truly overcome it when faced with it. You'll also hear a first-hand example of a situation that I dealt with to overcome a tough battle with self-doubt. If I can do it so can you!

In this episode you'll hear an in-depth take on why I think starting over is a very big blessing to have in life. From the Ashes you will rise.

In this episode you'll hear an in-depth story time of a very traumatic experience I had not only once but several reoccurring times. This is the first of many future story time podcasts that delve into the Paranormal.