Kyla gave me the name Mama Nat and in this episode you see why. I love her because she is unapologetically in love with her life, the good, bad and ugly. You'll love her too. Episode 3 takes a deep dive into mental health (0:00),defining what a real apology looks like(21:59), boundaries(27:02), and holding your self accountable (32:35).

Have a question you want to ask Mama Nat? Write in to [email protected] to have your questions answered during the podcast.

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