Kyle Dobbs, Mr Compound performance, burst onto the scene a little while ago now, and I thought it was about time to pick his brains on air, rather than in his DMs. 

We speak about movement, what we could do better as strength athletes, and how to play a longer, healthier iron game. 

Kyle can be found at : 

@compundperformance_
https://www.rebel-performance.com/

I can be found

@peejskwaats
@battalionbarbell
https://www.battalionbarbell.com/