Kyle Hartzell has pioneered a new generation of longstick midfielders who are equally adept at scoring the two-bomb and throwing a takeaway check. As one of Paul's best friends in the league, the two intimately discuss his rise as one of the best players in the world (17:50-20:28), how he first started playing lacrosse as an attackman (16:38-17:49) and his intense workout regimen (05:16-14:01). Kyle also explains the origin of the American Psycho Instagram posts (31:53-33:37) and his pregame routine with Paul (33:38-35:00)

Let us know your favorite bits from the episode by tagging us at @UnbuckledPod, and you can follow Kyle on Instagram and Twitter @khartzell81. Enjoy the show!