On this episode, Kyle is sharing her story of not just going through one loss, but two. The loss of her brother, Jeff, and her mother, Sue. She speaks on the extremely important topics of suicide, mental health, the taboo and shame around those subjects, cancer, not having children, chronic illness and the different experiences of grief. This is an important episode and as a Grief Coach herself, Kyle shares some wonderful advice and insight that I believe everyone should hear. If you would like to learn more about Kyle, please check out her website at www.lifebeyondlossgriefcoaching.com.

Also, if you or someone you know is struggling with mental health, please reach out to 988 for immediate support through the Suicide & Crisis Hotline.