Nervous Rex

E20 20. Kyle Kingsbury: Balance of Power

07.24.2019 - By Kast MediaPlay

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Getting into the flow with todays guest, Kyle Kingsbury.  We explorer the outer edges and learn the difference between working out and working in.  Energy expenditure versus resting and obtaining balance.  Learn about various lifestyle habits and techniques to manage the hectic pace of life.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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