E242 Individualized fitness and nutrition coach human, Kyle Lampi, believes in a whole body, whole life approach and that no two people are alike in their needs while achieving their goals. We discuss food, exercise, sleep, poop (yes, poop), sunlight and emotional connections to health and wellness.  For more information and links, please visit: HeyHumanpodcast

E242 Individualized fitness and nutrition coach human, Kyle Lampi, believes in a whole body, whole life approach and that no two people are alike in their needs while achieving their goals. We discuss food, exercise, sleep, poop (yes, poop), sunlight and emotional connections to health and wellness. For more information and links, please visit: HeyHumanpodcast

E242 Individualized fitness and nutrition coach human, Kyle Lampi, believes in a whole body, whole life approach and that no two people are alike in their needs while achieving their goals. We discuss food, exercise, sleep, poop (yes, poop), sunlight and emotional connections to health and wellness.&nbsp; For more information and links, please visit: HeyHumanpodcast

Kyle Lampi: Whole Body Whole Life

Hey Human. I’m Susan Ruth. I have interesting, enlightening, in-depth conversations with people from all walks. Sometimes I agree with them, sometimes their point of view couldn’t be further from mine. The world expands and contracts in experience and conversation. I find people fascinating… every human has a story.

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Kyle Lampi: Whole Body Whole Life

Kyle Lampi: Whole Body Whole Life

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