Total Mental Performance

Kyle Topping - Perfectionism to Level Headed Confidence


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Our today’s guest is TMP client @trainedbytopping. Kyle helps people regain their health, happiness and confidence by building unbreakable habits. 


Kyle will share his story of how he transformed his perfectionism, fear of failure and self-criticism into solid self-belief, consistency, and peace. I'm not enough in various different ways, or looking to the future. 


We’ll explore: 


-How to break out of the perfectionism loop


-How unrealistic standards lead you to burnout


-Kyle’s 3 pillars to live a truly fulfilled and unrestricted life


-How to stop conforming to other people’s expectations and follow your own North Star


-How to approach client’s graduation with peace and gratitude


-Building your independence as a healthy phase of coaching


-3 Self-awareness filters for operating for consistency, rather than perfectionism


We are incredibly proud of you Kyle!

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Total Mental PerformanceBy Kyran O'Neill

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