Kyle Williams is an Aussie adventurer, ultra runner and world record holder.

In this interview Kyle talks about mental toughness and shares some stories about some recent adventures he has completed including,

* State 8 - Kyle achieve a world record for the shortest time to climb the highest mountain in each of Australia's 8 states and territories (8 peaks across 8 states in 5 days, 23 hours and 35 minutes)

* A2K - Kyle achieved a world first, climbing Australia's 26 2,000m mountain peaks nonstop, across 130km in 48 hours

* A21 Ultra - Kyle achieved a world first, running an 82km ultramarathon across Australia's highest mountain range whilst climbing it 21 highest peaks

Kyle also gives some fascinating insight around the importance of knowing what your why is.. enjoy the interview.

Links mentioned in this episode:

* Kyle Williams (website)

* Facebook

* Instagram

* Twitter

* Why We Do This (Trail and Ultra Running article)

Enjoy the interview.