<p>Amanda Holden is about to take on the toughest challenge of her life - she's cycling from Cornwall to London and JK's been in charge of her training.</p><p>The guys also spoke to Kylie and Perrie about their new singles.</p>

Amanda Holden is about to take on the toughest challenge of her life - she's cycling from Cornwall to London and JK's been in charge of her training. The guys also spoke to Kylie and Perrie about their new singles.

Kylie's on Tour, Perrie Releases More and What's Amanda Got in Store?

The best bits from Heart Breakfast with Jamie Theakston and Amanda Holden all in one place!

Join Jamie and Amanda every weekday morning and turn up the feel good on FM, DAB, online at heart.co.uk, on Global Player or saying 'play Heart' on your favourite smart speaker.

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The best bits from Heart Breakfast with Jamie Theakston and Amanda Holden all in one place! Join Jamie and Amanda every weekday morning and turn up the feel good on FM, DAB, online at heart.co.uk, on Global Player or saying 'play Heart' on your favourite smart speaker.

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Kylie's on Tour, Perrie Releases More and What's Amanda Got in Store?

Kylie's on Tour, Perrie Releases More and What's Amanda Got in Store?