In this episode, Steve Hamoen announces an exciting event and delves into key Muay Thai topics. Discover insights on the L-Step technique with tips and drills. We recap Jonathan Haggerty's 2024 and his plans for a 2025 comeback, explore Marion Zhang's Muay Thai journey and business ventures, and discuss Liam Harrison's ring return. Jackie Buntan's training in Thailand and the Qatar Sports for All Federation's winter camp are highlighted. We also cover Nico Carrillo's knockout and preview the Tawanchai vs. Superbon rematch, ending with broadcast details for ONE 170 and upcoming events.

(0:00) Introduction and Event Announcement

(0:36) L-Step Technique: Explanation, Performance, and Drills

(2:32) Jonathan Haggerty's 2024 Recap, Comeback Mindset, and 2025 Goals

(7:07) Marion Zhang's Muay Thai Journey and Entrepreneurial Success

(10:49) Liam Harrison's Return to Fighting, Recovery, and Future Plans

(15:06) Jackie Buntan's Traditional Thai Fighting and Training in Thailand

(16:45) Qatar Sports for All Federation's Muay Thai Winter Camp Experience

(18:21) Haggerty on Muay Thai vs Dutch-Style Kickboxing and Title Defense

(21:32) Jackie Buntan's Fighting Style, Technical Prowess, and Future Plans

(24:08) Goals and Outcomes of Qatar's Muay Thai Winter Camp

(25:11) Nico Carrillo's Knockout Victory and Performance Highlights

(26:54) Tawanchai vs Superbon Rematch Announcement and Debate

(30:41) ONE 170 Event Preview, Superlek vs Carrillo, and Tawanchai's Title Defense

(33:28) Fan Reaction and Stakes for Tawanchai vs Superbon Rematch

(35:29) Broadcast Details for ONE 170

(36:25) Outro and Event Promotion