Looking for a natural way to relax your mind so you can focus and sleep better? 🌿 In this episode of the NatureCity Podcast, host Carl Pradelli discusses the rising popularity of L-Theanine, an amino acid known for its calming properties. It’s one of the key nutrients in green tea, and when taken as a supplement it helps to promote alpha brain wave activity, which helps put the mind in a more relaxed and alert state.  It can be used for stress support and mental clarity during the day, and help you fall asleep faster and sleep better at night. Tune in to discover the form of L-Theanine that’s head and shoulders above the rest, and most likely to give you the best bang for your supplement buck!

What You’ll Learn in This Episode:

✔️ What is L-Theanine? Natural sources like green tea & mushrooms

✔️ L-Theanine benefits: Stress support, improved focus & better sleep

✔️ How L-Theanine works: Enhancing alpha brain wave & GABA production

✔️ Why Suntheanine® is the best L-Theanine supplement (backed by hundreds of research studies!)

✔️ How to take L-Theanine for best results & what to avoid

L-Theanine is unique because it can be taken during the day for focus and better cognitive performance, or at night to support restful sleep. It’s important to choose a supplement made with a high-quality L-theanine, like Suntheanine. We also reveal how to maximize its benefits while avoiding common mistakes.

Stay tuned for Part 2 next week, where we’ll discuss the key benefits from scientific research with Suntheanine, the premier form of L-Theanine, and how we incorporate it into NatureCity’s premium supplement line.

🔥 Want to try a premium L-Theanine supplement? Visit NatureCity.com for more information!