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L2W Ep6: Muscle Density Workout, TNA Innovation or Tradition?, Partial Movements in Exercise
Did Somebody Say GAINS?! This episode is FULL of Fitness Knowledge and Tips to increase your game at the gym. I will Reveal to you the exact workout methods i use to give my muscles MASS and create Density as well as get STRONGER. How using Partial Movements in Your Exercise Routine can Give your Muscles The Jolt they need, TNA Innovative with a 6 Sided Ring or stick with Traditional 4 Sided Squared Circle? AND i will answer YOUR Health & Fitness Questions right here on the Live 2 Win Podcast #TeamThorn. WWW.ThornFitness.com
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By Former Champion Alex Thorn Gives The INSIDE Scoop on Professional Wrestling Along with Personal Health & Fitness TipsDid Somebody Say GAINS?! This episode is FULL of Fitness Knowledge and Tips to increase your game at the gym. I will Reveal to you the exact workout methods i use to give my muscles MASS and create Density as well as get STRONGER. How using Partial Movements in Your Exercise Routine can Give your Muscles The Jolt they need, TNA Innovative with a 6 Sided Ring or stick with Traditional 4 Sided Squared Circle? AND i will answer YOUR Health & Fitness Questions right here on the Live 2 Win Podcast #TeamThorn. WWW.ThornFitness.com