Beyond the Burnout: How Diego Carrete Transformed Bank Executives into Wellness Warriors (and Why Your Creative Career Depends On It)
Ever wonder why your best ideas vanish after that 3PM energy crash? 

This episode unpacks the genius of Diego Carrete, wellness maverick, Chief Wellness Officer at First Abu Dhabi Bank, and creator of The Lean Executive, who's proving that physical vitality isn't just nice-to-have, it's your creative superpower.🔥 

Why This Episode Will Change Your Work Life:

The Executive Energy Crisis: Diego reveals how he transformed high-powered bankers from burnout zombies to vibrant leaders through surprisingly simple daily habits.

Creativity's Secret Fuel: Forget about another productivity hack; Diego breaks down the science of how physical wellness directly unlocks creative potential (and why your best ideas never come at your desk).

From Busy Executive to Wellness Pioneer: How Diego's own journey through corporate exhaustion led to a revolutionary framework that's reshaping how the business world views wellness.

Sustainable Success Blueprint: Why quick-fix "corporate wellness" fails and how Diego's practical approach creates a lasting transformation that works for even the busiest schedules.

🎧 Perfect For:

Creative professionals hitting afternoon slumps 💤

Executives who've tried every productivity hack 📊

Anyone whose health takes a backseat to deadlines ⏰📌 

Stay Energized:

Diego's counterintuitive take on why less work sometimes equals better results.

#CreativeVitality #WellnessRevolution #ExecutivePerformance🔗 

Links to Diego's frameworks and wellness resources in comments.🎯 

TL;DR: Your creative output is only as powerful as your physical wellness. Time to rebuild the foundation.🚨 

Hit play before your next coffee-fueled all-nighter.

#LaMesaTalks #WellnessForCreatives #LeanExecutive #CreativeSustainability #PhysicalVitality