05.03.2018 - By Cole Imperi
In this episode, I propose we make an adjustment to how we use the word 'toxic' to describe another human being. I show you why this is problematic behavior for ourselves because it eliminates the opportunity for us to offer compassion. I share a little bit of a real life example as I navigated the aftermath of my assault, we talk about 'emotional weather', vulnerability, presence, rumination and worry. Recorded in a hotel room in Vancouver, Canada at a funeral convention. LDT on the road!