Happy Friday! Here's to an amazing weekend of deep diving and self-exploration. Today we will be exploring our next cognitive distortion known as labeling and mislabeling.

Labeling and Mislabeling

Let's have a sit down and feel the holy shift together. A shift can be a slight change in ones position or perspective, a small but intentional movement. But that movement, that new perspective, that change can effect everything. It's my hopes that you'll find positive and powerful change here, or at least get off to a good start 🙏

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Labeling and Mislabeling

Labeling and Mislabeling