On this episode of the mental health podcast Where's the Map?, Rebecca talks about labels and diagnoses, whether they can be helpful or a hinderance in context of mental health, and how they relate to the social construct of “normal." Find me on Instagram @iambeccaashley or email us at [email protected].

Local Service Spotlight: Save-My-Life School by Natalie Harris and Wings of Change Peer Support

Question of the Week: Why was Simone Biles pulling out of the Olympic team finals and publicly talking about mental health so important?

If you or someone you know is in need of emergency support, please call 911, visit your local emergency room or call a local distress centre or crisis services. Crisis Services Canada can be reached at 1.833.456.4566.

Show notes:

Normal Sucks by Jonathan Mooney