Lehono le go sedibeng re tsebisa motheeletsi yo a kalago go feta 100kg, Ofentse Mabeba yo a nyakago re mo thusa go fokotsa mmele. Re na le Body Weight Specislist and Personal Trainer, Thabo Makola go mo hlahla leetong la gagwe.<br>Le wena re a go mema gore o ka tsea leeto la go fokotsa mmele kgweding ye.

Lehono le go sedibeng re tsebisa motheeletsi yo a kalago go feta 100kg, Ofentse Mabeba yo a nyakago re mo thusa go fokotsa mmele. Re na le Body Weight Specislist and Personal Trainer, Thabo Makola go mo hlahla leetong la gagwe. Le wena re a go mema gore o ka tsea leeto la go fokotsa mmele kgweding ye.

Laboraro La Go Itshidulla(Active Wednesday)

Hosted by Bradwin Monyamane and Timmy Thomas, Sedibeng focuses on healthy living, book reviews, marriage counseling, how to curb chronic illnesses and parenting to name a few. The show also offers motivational talks and professional advice from doctors, lawyers and marriage councilors.

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Laboraro La Go Itshidulla(Active Wednesday)

Laboraro La Go Itshidulla(Active Wednesday)