For all the runners who cycle, the cyclists who run, and the athletes who refuse to choose just one path: Welcome home.

In this introductory session, we’re laying out the vision for the Spoke and Sole Podcast. We aren't just talking about PRs—we're talking about the grit it takes to balance the daily grind with the endurance hustle. Whether you’re powering through a climb on your bike or pounding the pavement on a long run, this your community.

In this episode:

• The Mission: Why we’re bridging the gap between the saddle and the street.
• The Roadmap: A sneak peek at our upcoming gear series and training strategies for the dual-sport life.

So lace up, clip in, and let’s get moving.