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Lachie Davis or LD, is the owner of the gym The Bar in Toowoomba. Lachie talks about how he was a Personal Trainer before owning the gym and what goes into running a gym.

Lachie also talks about being a Personal Trainer and how he got started as one. He also talks about getting out of his comfort zone and competes in a Bodybuilding competition. 

He also talks about fitness and what works for him as well as maintaining a healthy balanced lifestyle.

Thank you Lachie for doing this episode, I had fun talking with you.