In this episode, we sit down with Lachlan Giles — ADCC veteran, leg lock specialist, physiotherapist, and head coach at Absolute MMA St Kilda in Melbourne, Australia. With decades in Brazilian Jiu-Jitsu and a PhD in physiotherapy, Lachlan brings a uniquely thoughtful approach to both competition and coaching.

Instagram lachlan_giles

Absolute MMA St. Kilda

https://absolutemma.com.au/locations/absolute-st-kilda/

SUBMETA

https://submeta.io/

John Will

https://www.redcatacademy.com.au/john_will.html

Hangar 4

https://www.industrialstrengthandfitness.com.au/

Rick Williams

https://www.youtube.com/watch?v=VyI57BwiQGY

Egan Inoue

https://en.wikipedia.org/wiki/Egan_Inoue

Gordon Ryan

https://en.wikipedia.org/wiki/Gordon_Ryan

Eoghan Oflanagan

https://www.bjjheroes.com/bjj-fighters/eoghan-oflanagan

Gene LeBell

https://en.wikipedia.org/wiki/Gene_LeBell

ADCC

https://adcc-official.com/

Marcelo Garcia 

https://marcelogarciajj.com/mgjj/marcelogarcia/

Eddie Bravo

https://en.wikipedia.org/wiki/Eddie_Bravo

Craig Jones

https://en.wikipedia.org/wiki/Craig_Jones_(grappler)

IBJJF

https://ibjjf.com/

UFC BJJ

https://www.ufc.com/ufcbjj

Bob Bass

https://www.facebook.com/profile.php?id=100048928735141

Kade Ruotolo 

https://en.wikipedia.org/wiki/Kade_Ruotolo

The Ruotolo Brothers

https://ruotolobrothersjiujitsu.com/

Rico Rodriguez

https://en.wikipedia.org/wiki/Ricco_Rodriguez

The Machado Brothers

https://en.wikipedia.org/wiki/Machado_family

Black Sheep BJJ

https://www.blacksheepjiujitsu.com/

Livia Giles 

https://www.instagram.com/livia_giles/

Melissa Will

https://www.instagram.com/melissawillbjj/?hl=en

David Mitchell and Lauren Sacks

https://www.youtube.com/playlist?list=PLaxnka9MSgQzO8tCIQmeLMgcauDp3qHxN

Kit Dale

https://kitdaletraining.com/

Music “Disambiguation” by Robel Borja https://open.spotify.com/artist/7j0DUZ79z4edeLkU2H1UoJ?si=eISl0YfaQ-yLT

Get in touch!

This episode was directed and presented by Dave Meyer, editor & coproducer by Ryan Turner, producer & marketing Robbie Lockie, music kindly provided by Robel Borja.