Athlete Development

#12. Lachlan Wilmot

10.18.2016 - By James ButterfieldPlay

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Today I was lucky enough to be able to speak to another member of the GWS Giants team…Lachlan Wilmot. Lachlan is head strength and power coach at GWS Giants and has fulfilled that role since the launch of the club around six years ago. In this episode we discuss Lachlan’s ideas around long term athlete development and specifically around the concept of ‘Boys to Giants’, which Lachlan will soon be presenting at the Australian of Strength and Conditioning associations prestigious conference. In this episode we discuss the optimal journey of young Australian football players from the start of their professional journey all the way through to the elite level. Lachlan shares with us an incredible amount of information around the development strength and power attributes in players as well as his ideas around the professional development of coaches and the sports science and medicine team within the sport.

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