<p>Fermentation is not just for making booze, but you can use it to harness the power of lactobacillus with vegetables and fruits. Come learn more about a way to preserve your harvest and improve your health by learning about good bacteria species.</p>

Fermentation is not just for making booze, but you can use it to harness the power of lactobacillus with vegetables and fruits. Come learn more about a way to preserve your harvest and improve your health by learning about good bacteria species.

Lacto Saves the Gut: Lacto-Fermentation

Dedicated to providing a holistic model for promoting sustainable lifestyles and ways to engage in traditional methods of homesteading. Join me Renee Delgado-Riley, a native-born New Mexican as I share how I respect Mother Nature through easy to apply tips that anyone can do. Through this podcast, I hope to inspire you to tap into your ancestral roots and live a more traditional, simple life that focuses on sustainability and respect to the Earth. So join me as I share 20-30 minute tips that anyone can do.

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Lacto Saves the Gut: Lacto-Fermentation

Lacto Saves the Gut: Lacto-Fermentation