As a special event for my Substack subscribers, I asked Vinnie Tortorich, author of "Fitness Confidential," to spend some time with us and answer our questions. He generously did so, and what happened next is incredible! We were spontaneously joined by Low-Carb experts Mary Newport, MD, author of "Clearly Keto," Ben Bocchicchio, PhD, author of "Fifteen Minutes to Fitness" and even Jim Abrahams, creator of such Hollywood hits as "Airplane!" and "The Naked Gun," and founder of The Charlie Foundation. It was an amazing time, and I hope you enjoy! For more writing, podcasts, and other fun stuff, sign up for my blog at www.unremarkablebrain.com

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