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Lagom Life
Lagom Life episodes
- Ep. 5: How Much Love is "Enough"? Finding Equilibrium in Romantic Relationships
What does "enough" love look like? Explore why healthy relationships don't have to be perfect, how to embrace imperfection, navigate conflict, and find greater contentment by nurturing the love you already have. Discover the equilibrium of lasting love.
Links and notes related to this episode can be found at https://mpetersonmusic.com/lagomlife/episode05
Connect with Mindy:
- Newsletter: https://mpetersonmusic.com/subscribe
- Facebook: https://www.facebook.com/EnhanceLifeMusic/
- Instagram: https://www.instagram.com/enhancelifemusic/
- LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
- X: https://twitter.com/musicenhances
- YouTube: https://www.youtube.com/@enhancelifemusic
- Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
- Leave us a review on Podchaser.com! https://www.podchaser.com/LagomLife
- In-episode promo: Living Well with Dr. Michelle (https://livingwellwithdrmichelle.com/musicenhances) or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon https://amzn.to/4iaYE1e.)
16 min - Ep. 4: Why I Started Lagom Life
Life changes – and so does our definition of balance. Discover what inspired Lagom Life and how paying attention, making adjustments, and asking better questions can help us live well.
Links and notes related to this episode can be found at https://mpetersonmusic.com/lagomlife/episode04
Connect with Mindy:
- Newsletter: https://mpetersonmusic.com/subscribe
- Facebook: https://www.facebook.com/EnhanceLifeMusic/
- Instagram: https://www.instagram.com/enhancelifemusic/
- LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
- X: https://twitter.com/musicenhances
- YouTube: https://www.youtube.com/@enhancelifemusic
- Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
- Leave us a review on Podchaser.com! https://www.podchaser.com/LagomLife
- In-episode promo: MUD/WTR (https://mudwtr.com/ENHANCELIFE)
11 min - Ep. 3: Finding Your People – The Surprising Truth About Friendship
What role do friendships play in a good life? Explore what makes friendships thrive, surprising research on the connections that matter, and how embracing different kinds of connection can help us cultivate a richer, more balanced life.
Links and notes related to this episode can be found at https://mpetersonmusic.com/lagomlife/episode03
Connect with Mindy:
- Newsletter: https://mpetersonmusic.com/subscribe
- Facebook: https://www.facebook.com/EnhanceLifeMusic/
- Instagram: https://www.instagram.com/enhancelifemusic/
- LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
- X: https://twitter.com/musicenhances
- YouTube: https://www.youtube.com/@enhancelifemusic
- Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
- Leave us a review on Podchaser.com! https://www.podchaser.com/LagomLife
- In-episode promo: Living Well with Dr. Michelle (https://livingwellwithdrmichelle.com/musicenhances) or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon https://amzn.to/4iaYE1e.)
14 min - Ep. 2: Is All Stress Bad? The Surprising Role of Stress in a Good Life
Is "good stress" an oxymoron? Learning to recognize beneficial stress – and maybe even appreciate it – can reduce our overall stress load and contribute to a sense of life balance.
Links and notes related to this episode can be found at https://mpetersonmusic.com/lagomlife/episode02
Connect with Mindy:
- Newsletter: https://mpetersonmusic.com/subscribe
- Facebook: https://www.facebook.com/EnhanceLifeMusic/
- Instagram: https://www.instagram.com/enhancelifemusic/
- LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
- X: https://twitter.com/musicenhances
- YouTube: https://www.youtube.com/@enhancelifemusic
- Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
- Leave us a review on Podchaser.com! https://www.podchaser.com/LagomLife
- In-episode promo: MUD/WTR (https://mudwtr.com/ENHANCELIFE)
10 min - Ep. 1: Introducing Lagom Life – Your weekly dose of equilibrium
What does it mean to live well? Explore lagom, the Swedish philosophy of balance and "just the right amount," and discover your own personal Goldilocks zone for health, work, relationships, aging, and everyday life. Thrive… right now, in the season you're in.
Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/lagomlife
Connect with Mindy:
- Newsletter: https://mpetersonmusic.com/subscribe
- Facebook: https://www.facebook.com/EnhanceLifeMusic/
- Instagram: https://www.instagram.com/enhancelifemusic/
- LinkedIn: https://www.linkedin.com/in/mpetersonpiano/
- X: https://twitter.com/musicenhances
- YouTube: https://www.youtube.com/@enhancelifemusic
- Sponsorship information: https://mpetersonmusic.com/podcast/sponsor
4 min
About Lagom Life
From the publisher's feed
What does it mean to live well? Explore lagom, the Swedish philosophy of balance and "just the right amount," and discover your own personal Goldilocks zone for health, work, relationships, aging, and…
everyday life. Thrive… right now, in the season you're in.