In this episode I chat to Lajja Champaneria, a mindfulness coach and landscape architect, who shares her journey towards practising mindfulness. 

From growing up as a creative and studious child in Mumbai, to migrating to Australia for her further studies, Lajja graciously shares her story of how mindfulness became a source of healing and motivation in her life. 

To contact Lajja for her mindfulness coaching, visit her Instagram profile @lajjachampaneria_leadyourway

Music by @lavanmusic