The conversation delves into the physical manifestation of heartache and the historical origins of Valentine's Day. It also explores personal experiences with Valentine's Day, highlighting the emotional impact and grief associated with the holiday.

Takeaways:

We still believe in love, but it's hard.

Trust is one of the hardest things to rebuild.

Valentine's Day can bring up old wounds.

Communication is key in any relationship.

Heartbreak teaches us about ourselves.

Expectations can lead to disappointment.

Healing takes time and patience.

Love requires vulnerability and courage.

We often forget the importance of self-love.

Every relationship teaches us something valuable.