Tibetan Buddhist Lama Sakyong Mipham explains the process and benefits of meditation.  (Original show aired May 2003)

Tibetan Buddhist Lama Sakyong Mipham explains the process and benefits of meditation. (Original show aired May 2003)

Lama Sakyong Mipham on Meditation.

Allan Gregg in Conversation presents in-depth conversations with some of the world's most prominent authors, artists, and cutting-edge thinkers. Allan Gregg in Conversation airs Fridays at 10:00 PM EST on TVO - Canada's largest educational broadcaster.

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Lama Sakyong Mipham on Meditation.

Lama Sakyong Mipham on Meditation.