Welcome to ‘The Island’!

Each week a guest tries to persuade Nora Princiotti to agree with an argument they feel strongly about. This week’s guest is The Ringer’s Steven Ruiz, who details why Lamar Jackson should find a new home outside of Baltimore. Will Nora join him on the island, or sail elsewhere?

Host: Nora Princiotti
Guest: Steven Ruiz
Associate Producer: Stefan Anderson
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
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Lamar Jackson Should Never Play for the Ravens Again | The Island

The long NFL offseason begins as soon as the Super Bowl confetti touches the field and ‘The Ringer NFL Show’ is here to keep you on top of all the news still happening around the league and heading into the 2024-25 season. Every Monday and Friday, Shiel Kapadia and Ben Solak deliver sharp takes on the draft, free agency, training camp, and beyond on 'Extra Point Taken.' On Wednesdays is 'Dual Threat,' during which Steven Ruiz and Nora Princiotti dive deep into big offseason developments, with appearances by Ringer favorites Austin Gayle and Lindsay Jones to share their expert football analysis.

Sports

Sheil and Ben predict some surprises that could go down in the loaded 2024 NFL draft. The race for the no. 2 QB has gotten tighter. Is Jayden Daniels the Commanders' answer at no. 2? The Giants have Daniel Jones under contract, but could they be making a draft night move that could expedite his departure from New York? Who will be the first OL taken off the board? Joe Alt might not be the lock that we all think he is come draft night.

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Hosts: Sheil Kapadia and Ben Solak
Producer: Cliff Augustin
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
Social: Eduardo Ocampo and Kiera Givens
Video: Ronak Nair
Musical Elements: Devon Renaldo

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Trades? Sleepers? Surprises? Time for Some Bold NFL Draft Predictions! | Extra Point Taken

Sheil and Ben dig deep into the EPT listener mailbag and tackle your most burning questions about the upcoming draft, offseason roster moves, and the current state of some of your favorite NFL franchises.
The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.
Hosts: Sheil Kapadia and Ben Solak
Producer: Chris Sutton
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
Social: Eduardo Ocampo and Kiera Givens
Musical Elements: Devon Renaldo
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Big Offseason Mailbag! | Extra Point Taken

Nora, Steven, and Austin return to discuss the news around Bill Belichick’s offseason and job search and talk about J.J. McCarthy. Then they go through the biggest questions heading into the 2024 NFL draft.

The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Hosts: Nora Princiotti, Austin Gayle, and Steven Ruiz
Producer: Stefan Anderson
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
Musical Elements: Devon Renaldo
Social: Kiera Givens and Eduardo Ocampo

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Biggest Questions Heading Into the Draft | Dual Threat

It’s no secret that the Vikings need a QB now that Kirk Cousins is in Atlanta, but what will it cost to move up from 11 in the draft and snag one of the top QBs? Speaking of QBs, what will the Broncos do with Russ's position now that he’s in Pittsburgh? Could Sean Payton just wait until next year's free agency class? Are the Bears headed into their best era of football with presumptive no. 1 overall pick Caleb Williams? Plus, talk of DeVonta Smith signing a large extension with the Eagles. Sheil and Ben discuss all those topics and more!

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Hosts: Sheil Kapadia and Ben Solak
Producer: Cliff Augustin
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
Social: Eduardo Ocampo and Kiera Givens
Video: Ronak Nair
Musical Elements: Devon Renaldo

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Will the Vikings Move Up in the Draft to Get Their QB? Are the Bears Heading Into Their Best Era of Football? Plus, DeVonta Smith Gets the Bag. | Extra Point Taken

Sheil and Ben get together to survey the NFL landscape and take a hard look at some of the general managers who face the highest degree of difficulty in improving their respective teams' rosters in the upcoming draft.Hosts: Sheil Kapadia and Ben Solak
The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.
Producer: Chris Sutton
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
Social: Eduardo Ocampo and Kiera Givens
Musical Elements: Devon Renaldo
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lamar Jackson Should Never Play for the Ravens Again | The Island

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