A silent spiritual retreat weekend, taking the time to think about each kids’ needs, and some habits of good sleepers (adults) from a sleep book titled, "The Sleep Book," by Dr. Guy Meadows. We are SO LOW key in this episode, it's unbelievable. You might even want to listen to this if you need something to relax you to fall asleep. Next episode we will have a special guest with an amazing conversion story.

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