Lana Al Mulla is a yogi, nutritional therapist, and entrepreneur. After suffering from depression, anxiety, and chronic illnesses for years, she embarked on a healing journey that forced her to tackle the physical, mental, and spiritual aspects of her life. She has since dabbled in everything from herbology to Reiki healing, and she’s a wealth of knowledge on holistic living and healing yourself. We got to talking about her personal journey, her favorite rituals, and her upcoming spiritual course.