Welcome to the ACT OUT podcast! In this intro episode, host Adam Tomlin shares why the podcast exists and what listeners can expect. Broadcasting from Tidewater, Virginia, Adam challenges traditional ideas of male strength and shows that true power comes from compassion, vulnerability, and authenticity.

Adam reflects on his personal journey of letting go of the “real men don’t show emotions” mindset, exploring how holding feelings in only led to stress, back pain, and expensive therapy bills. Through self-reflection and therapy, he realized that the strongest muscle is your heart and that true strength comes from being honest, open, and vulnerable.

In this episode, Adam also shares his theory that authenticity is contagious: by being himself, he creates space for others to feel comfortable being themselves, too. Expect humor, empathy, and thought-provoking insights as Adam invites listeners to rethink masculinity, embrace personal growth, and act out their passions.

He also dives into his love of freedom and the American dream, sharing stories from childhood to adulthood that shaped his perspective on pursuing happiness in a world full of obstacles. This episode lays the foundation for conversations that challenge the status quo, spotlight passions, and encourage listeners to embrace their own authenticity.

Tune in every Thursday for episodes that inspire, challenge, and entertain. Whether you’re here for laughs, life lessons, or bold ideas, ACT OUT is your space to explore what it means to be genuinely strong in today’s world.

Other ways to follow and connect with the ACT OUT podcast:
Learn more at: https://www.theactoutpodcast.com/
Subscribe to the show on YouTube: https://www.youtube.com/@theACTOUTpodcast
Follow the show on Instagram: @‌actoutpodcast & TikTok: @‌actoutpodcast

Credits
Mural: Tara E. @‌taradiiiise and @‌tarayakisauce
Music: Matt Hobbs @‌matthobbs & Puppy Songs @‌puppysongs