<p>During the time of this relaxing meditation, we focus on letting go of any struggle to change ourselves or the world. We allow ourselves to just go into observing the moment as it is free from any need to change it. In this relaxing space, we find the presence, wisdom, and love that we seek.</p>

During the time of this relaxing meditation, we focus on letting go of any struggle to change ourselves or the world. We allow ourselves to just go into observing the moment as it is free from any need to change it. In this relaxing space, we find the presence, wisdom, and love that we seek.

Landing Into Presence

Welcome to your online meditation studio, drop in to regain you balance and focus whenever needed. 
The core of the meditation practice here is deep relaxing sound meditations, with simple jet powerful guidence based on the science of mindfulness. The meditations works well for reducing stress, anxiety and overthinking, then takes you back to your presence, awareness and inner strenght. 

Choose a position that supports your body (feel free to lay down if you want), choose any of the meditations with a theme that suits you today. Start the meditation in your headphones and follow the guidance.

Religion & Spirituality

Spirituality

Welcome to your online meditation studio, drop in to regain you balance and focus whenever needed. The core of the meditation practice here is deep relaxing sound meditations, with simple jet powerful guidence based on the science of mindfulness. The meditations works well for reducing stress, anxiety and overthinking, then takes you back to your presence, awareness and inner strenght. Choose a position that supports your body (feel free to lay down if you want), choose any of the meditations with a theme that suits you today. Start the meditation in your headphones and follow the guidance.

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Landing Into Presence

Landing Into Presence