The Vagina Whisperer, Sara Reardon, is back! Join us for a conversation on pelvic floor health during pregnancy and postpartum. "If it's a problem for you, it's a problem."

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Join us for a candid discussion about navigating conflict in partnership.

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Join us for a mental health deep dive where we discuss SSRIs, hormones, and more with psychiatrist and author, Dr. Pooja Lakshmin.

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All the things we didn't know we'd experience before we 'became mothers'. Join us as we get real with our guest, Lauren Lapkus.

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Let's get our pens and notebooks out. Time to go to school for Hormones 101.

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Everyone's got a different 'flavor' of mom guilt, what's yours? Caitlin Murray (@BigTimeAdulting) joins us in the studio for a chat!

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This week we're joined by the one and only *Vagina Whisperer*, Dr. Sara Reardon (Floored). We get the Sex Talk everyone should have had and a lesson addressing all of our questions on Pelvic Floor health. And this is only part 1! Dr. Reardon is back in a few weeks to discuss pregnancy and postpartum.

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Is love an endurance sport? How do we adapt as partners after we have children, and what does 'romance' look like in this new stage of life? In this episode we discuss connecting after baby and all the madness that parenthood brings.

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How can we balance all of our 'selves' and learn to navigate multiple identities after becoming a parent? In this episode we discuss the changes that our self-perception underwent after giving birth, and speak openly about what was lost and what was gained. We're then joined by author and entrepeneur Neha Ruch (The Power Pause) on how to empower ourselves and reframe this shift.

Guest: Neha Ruch

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What does 'aging gracefully' really mean, and how can we balance self love and acceptance with our desire to look in the mirror and love the face and body we see? What is a value, and what's a trend? How does being in the public eye change our relationship to our own image? We dive into all of this and more in today's episode on beauty, vanity, and aging.

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