On the eighth episode of Habitual Routine, join Coach Annick Lamar and Coach Roberto Mandje as they discuss the art of virtual racing. The coaches are joined by 17-time Paralympic medalist and 23-time Abbott World Marathon Majors champion Tatyana McFadden.

Coach Annick, Coach Roberto, and Tatyana break down “the art of racing” and explain why it is applicable for every runner. Every runner can become a better racer—whether that means getting faster, improving technique, or deepening their enjoyment of the racing experience. The team discusses all the key practices to help you successfully complete your Virtual TCS New York City Marathon.

Follow Tatyana McFadden and check out Tatyana in her newest film, Rising Phoenix, available now on Netflix.

Volvo Cars is eager to rally the collective spirit of runners across the globe to make this marathon as special as ever – and you can be a part of it. Register today to run the Virtual TCS New York City Marathon and enter for a chance to win the Volvo Car of your dreams. Visit RunforVolvoCars.com for more information.