What’s New? Healthy Food to Eat Today!

History Topic! Food in America One Hundred Years Ago.

Conversation Topic. Introductions and everyday hello’s.

Speaking Practice. Conversation Practice and Hello.

Basic Grammar Review. What is a Verb?

English Grammar. “Like” is used seven ways in English!

There may not be a ‘one size fits all’ solution when it comes to  finding a food that will transform your health, but there are a few  ingredients that we should definitely all be consuming more of. No one  wants to feel trapped in a soul destroying diet but sometimes a few  simple guidelines can help nudge us in the right direction.

It might be the name of your favorite shampoo, but the Aloe Vera leaf  boasts a whole host of other nutritional benefits. The active  components of the inner leaf can support everything from digestion to  the immune system to blood sugar balance and cholesterol. The enzymes  and fibers it contains can even help you absorb nutrition from other  foods better, possibly increasing the benefit you can gain from the rest  of your healthy diet. It is a great one to add into your everyday!’’

‘’It’s an oldy but goody – drink more green tea! It’s benefits  include hormone balance, weight management, liver detoxification,  anti-oxidant source and reducing risk of disease development.

‘’Whole eggs are one of the most nutritious foods on the planet. They  have previously been demonized owing to their high cholesterol content  but it is now widely accepted that the dietary cholesterol within is  actually positive rather than negative. While the egg whites are rich in  protein which will keep you feeling full and satisfied, egg yolks are  loaded with vitamins, minerals and various powerful nutrients.

So, what did everyone eat just about everyday 100 years ago? First it  depended on where they lived. If we try to pick just one country,  America would be a great place to start. If a person lived near the sea,  they ate a lot of fish. Just like today, fish is often abundant in  coastal areas. If you lived in the southern states in America, you most  likely ate a lot of potato and corn. In northern states, you probably  ate more beef and milk products.

One hundred years ago, transportation from coast to coast was common.  Trains provided many goods from other parts of the country, but fresh  fruits and vegetables from state to state were much less common.  Worldwide commerce was non-existent. Everyone ate what they grew. That  might be fresh fruits and vegetables in the growing season or pickled  cucumbers in the winter months. Meats and poultry were often dried and  stored in root cellars.

While studying English, we learn NOT to repeat what the other person  just said. However, there are a few areas in speech where it is okay to  repeat what the other said or something close to it. Introductions are  often challenging for students. Exactly why that is, I am not sure.  Practice your English everyday and soon you will speak fluently.  Actually, introductions should be one of the easier parts of English  study. Why? Because, we meet people often and certain words and  expressions are used again and again.

Read more here https://larisaenglishclub.com/pdf-resources/larisa-english-club-6-pdf-version/