This month, host Portland Helmich talks with Kripalu Yoga teacher and Ayurvedic Yoga Specialist Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits.

Larissa Hall Carlson on Breathing Deeply, Living Fully

Enlightening interviews with leading teachers, authors, and thinkers associated with Kripalu Center for Yoga & Health, a retreat center for yoga and holistic living in western Massachusetts that offers workshops, trainings, and retreats that explore the yoga of life. Please visit us online at kripalu.org.

Alternative Health

Enlightening interviews with leading teachers, authors, and thinkers associated with Kripalu Center for Yoga &amp; Health, a retreat center for yoga and holistic living in western Massachusetts that offers workshops, trainings, and retreats that explore the yoga of life. Please visit us online at kripalu.org.

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Larissa Hall Carlson on Breathing Deeply, Living Fully

Larissa Hall Carlson on Breathing Deeply, Living Fully