We're challenging the narrative that success demands sacrificing everything – our health, relationships, and financial stability in today’s episode and diving into something we all need to prioritize, rest. During the last 90 days of 2023, we are taking a balanced approach, away from the hustle and grind mentality. 

Over the next 30 minutes, we explore the impact of social media on our perception of success, and how it often glamorizes the belief that hard work and loving the process are the keys to achievement. I'll share my own journey of learning to prioritize rest in my high-performance lifestyle. We'll discuss the importance of taking breaks, gaining fresh perspectives, and ensuring that our commitment to success doesn't come at the expense of our well-being. So, if you're ready to challenge the status quo and find a new path to success – one that embraces rest and balance – then this episode is your golden ticket!

Tune into hear:

• How to incorporate rest even within the busy seasons 
• The Last 90 Days Challenge
• Benefits you gain from taking the time to schedule rest 
• Social media’s impact on our perception of success 

Last 90 Days Challenge https://buy.stripe.com/00g9Egeayfp5cQU004

Connect with me:

Instagram: www.instagram.com/melissa_franks

Work with me: www.melissafranks.com/offers

Intentional Career Collective:  https://intentional-career-collective.mn.co/plans/333177?bundle_token=b6dec68e1edf9b5de651e160c10d0f88&utm_source=manual